NEVER GHOST YOUR WORKOUT AGAIN!
Hop on my list to get the FREE Strong at Home Starter Kit…
6 minimal equipment FULL BODY strength workouts using kettlebells, dumbbells, or bands that you can do in 45 minutes or less!
Never ghost on your workout again.
Hop on my list and get the FREE Stronger at Home Starter Kit…
6 minimal equipment FULL BODY 30 to 45 minute strength workouts using kettlebells, dumbbells, or bands!
As a white woman, I am aware of the privileges I have that give me an advantage in the fitness industry and my everyday life. Knowing this, it is important to me that I acknowledge my privilege and use it to elevate the voices of Black, Brown, LGBTQ professionals in the Pilates and fitness industry.
Click the button below for anti-racism resources and to learn more about what I am doing within my company in regards to this work.
Real talk. Fitness and nutrition can be simple.
AND the process can feel really effin’ good.
Hey, I’m Nikki and I know what you're thinking:
"Of course YOU think it’s simple Nikki. But for me - diet and exercise sucks!"
What if I told you that with a few strategies and minor shifts, it doesn’t have to?
And that’s not even the best part.
I’ll make sure you never have to suffer through exhausting workouts with nothing to show for it except a pissed off knee and a headache.
You’ll never again feel trapped in dieting hell obsessively tracking your food or sit in a restaurant resentfully staring at a plate of lettuce wishing it would turn into fries. Remember fries?
Stop punishing yourself with miserable diets and workouts you haaaa-aaaate.
I gotchu.
Real talk. Fitness and nutrition can be simple.
AND the process can feel really effin’ good.
Hey, I’m Nikki and I know what you're thinking:
"Of course YOU think it’s simple Nikki. But for me - diet and exercise sucks!"
What if I told you that with a few strategies and minor shifts, it doesn’t have to?
And that’s not even the best part.
I’ll make sure you never have to suffer through exhausting workouts with nothing to show for it except a pissed off knee and a headache.
You’ll never again feel trapped in dieting hell obsessively tracking your food or sit in a restaurant resentfully staring at a plate of lettuce wishing it would turn into fries. Remember fries?
Stop punishing yourself with miserable diets and workouts you haaaa-aaaate.
I gotchu.
#SPOTTED
Who knew exercise could be your newest guilty pleasure?
Hop on my list for toe-curling, RED HOT workouts.
