Hello! My name is Nikki Naab-Levy

I can help you get fit with less pain.

Join my newsletter to get your FREE foam rolling guide and blast through comfort zones, not joints.

Please note, I collect and use data based on my privacy policy.

podcast image for site

the moving well podcast

Fitness advice for efficient, effective pain free exercises.

Online private training

online private training

At-home workouts that work and make you feel good, instead of sore.

Movement and pilates training

local pilates training

Improve fitness and increase strength with Private Pilates Training in Tacoma, Wa.

read my latest posts

Screwing up is not your special skill. Get over it.

July 13, 2018

"Screwing up is not your special skill. Get over it." ~ Jen Sincero, You Are A Badass Ever feel that way? Because I sure as...

  Read more

About those SI joint issues…

June 30, 2018

“Help! My SI joint is outta whack!” I hear this from clients all the time and as a former card carrying member of the whacked out SI joint...

  Read more

Read this if you have tight hip flexors

June 26, 2018

Let me know if this sounds familiar… You have a long day of work (aka sitting at your desk). Work (finally) ends, so you decide...

  Read more