Hello! My name is Nikki Naab-Levy

I can help you get fit with less pain.

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the moving well podcast

Fitness advice for efficient, effective pain free exercises.

Online private training

online private training

At-home workouts that work and make you feel good, instead of sore.

Movement and pilates training

local pilates training

Improve fitness and increase strength with Private Pilates Training in Tacoma, Wa.

read my latest posts

Heyyyy Girl. Want the the secret to fast results?

June 20, 2018

I recently discovered that a well known social media celebrity has a workout DVD that promises to help you slip into your skinny jeans by the...

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Do this stretch now

June 14, 2018

“I’m not taking care of myself right now.” We’ve all had that uncomfortable thought, but when you’re in it, it’s hard to break out of,...

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Is your workout wrecking your hips?

June 13, 2018

Let me start that you'll never hear me tell anyone to stop doing their favorite workout, because dude that time for yourself is sacred. However, if...

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