Hi, I’m Nikki.
I can help you build strength and overcome injury.
Ready for workouts that don’t hurt, get you results and are even ::gasp:: fun?
the moving well podcast
Fitness advice for efficient, effective pain free exercise.
local pilates training
Improve fitness and increase strength with Private Pilates Training in Tacoma, Wa.
online private training
At-home workouts that work and make you feel good, instead of sore.
read my latest posts
A couple of questions I have been seeing a lot lately in my inbox are, “Nikki! What is your mic setup?!” and, “How can I...