Hi, I’m Nikki.
I can help you build strength and overcome injury.
Ready for workouts that don’t hurt, get you results and are even ::gasp:: fun?
skype private sessions
Improve your fitness, increase mobility, and build strength with private Pilates and personal training over Skype
push it real good
A mobility and strength training program to help you reduce upper body discomfort and build strength
moving well podcast
Interviews with industry experts to help you get the most out of your movement practice and fitness routine
read my latest posts
I'm hypermobile. It shows up when I film videos, particularly when the exercises I'm demoing are unloaded. I used to reshoot these videos to make...