Hello! My name is Nikki Naab-Levy.
I’m starting a movement.
results without pain
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At-home workouts that work and make you feel good, instead of sore.
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Improve fitness and increase strength with Private Pilates Training in Tacoma, Wa.
read my latest posts
I just can’t do hard workouts!
Last week I deadlifted 155lbs. For some people that’s a warm up, but for me it was significant, because there was a time when I...
Do this stretch now
“I’m not taking care of myself right now.” We’ve all had that (uncomfortable) thought, but when you’re in it, it’s hard to break out of,...
Is your workout wrecking your hips?
Let me start that you'll never hear me tell anyone to stop doing their favorite workout, because dude that time for yourself is sacred. However, if...
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