Real talk. Fitness and nutrition can be simple.
AND the process can feel really effin’ good.
Hey, I’m Nikki. I'm a strength and nutrition coach for women and I know what you're thinking:
"Of course YOU think it’s simple Nikki. But for me - diet and exercise sucks!"
What if I told you that with a few simple strategies, it doesn’t have to?
I’ll make sure you never have to suffer through exhausting workouts with nothing to show for it except a pissed off knee and a headache.
You’ll never again feel trapped in dieting hell obsessively tracking your food or sit in a restaurant staring at a plate of lettuce wishing it would turn into fries. Remember fries?
Stop punishing yourself with miserably diets and workouts you haaaa-aaaate.
I gotchu.
Real talk. Fitness and nutrition can be simple.
AND the process can feel really effin’ good.
Hey, I’m Nikki.
I'm a strength and nutrition coach for women and I know what you're thinking:
"Of course YOU think it’s simple Nikki. But for me - diet and exercise sucks!"
What if I told you that with a few strategies and minor shifts, it doesn’t have to?
And that’s not even the best part.
I’ll make sure you never have to suffer through exhausting workouts with nothing to show for it except a pissed off knee and a headache.
You’ll never again feel trapped in dieting hell obsessively tracking your food or sit in a restaurant resentfully staring at a plate of lettuce wishing it would turn into fries. Remember fries?
Stop punishing yourself with miserable diets and workouts you haaaa-aaaate.
I gotchu.
Ready to make strength + eating healthy feel easy?
Hop on my list to get Strength & Nutrition Simplified!
A FREE minimal equipment beginner weight training program + guide to establishing foundational nutrition habits.
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WORK WITH ME AS A STRENGTH AND NUTRITION COACH
Conversations with industry experts to cut through the bullshit in the wellness space and bring you evidence-based information on all things strength training, nutrition, and navigating fitness with hypermobility.
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As a white woman, I'm aware of the privileges I have that give me an advantage in the fitness industry and my everyday life. Knowing this, it is important to me that I acknowledge this and use it to elevate the voices of Black, Brown, LGBTQ professionals in the fitness space.
Who knew this shit could be enjoyable and still work?
Hop on my list for actionable nutrition + fitness tips with a side of sass.
