Hello! My name is Nikki Naab-Levy
I can help you get fit with less pain.
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the moving well podcast
Fitness advice for efficient, effective pain free exercises.
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At-home workouts that work and make you feel good, instead of sore.
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Improve fitness and increase strength with Private Pilates Training in Tacoma, Wa.
read my latest posts
Is your fitness a #cakewreck?!
If you’d like me to read this blog post to you, click the play button on the audio player below 😉 3 minute read or listen...
Sitting at your desk killing your hips? Try this!
If you'd like me to read this blog post to you, click the play button on the audio player below 😉 There's that moment... Sure,...
If you’re struggling with fitness or chronic pain start with mental health
Below a blog post that I originally wrote in March of 2015. Upon reading it, I think my original thoughts and message are still relevant...
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