MEET NIKKI NAAB-LEVY
Strength Training | Nutrition | Hypermobility
Nikki Naab-Levy is a strength and nutrition coach with a background in exercise science and a passion for helping people navigate fitness with hypermobility, chronic conditions, and real-life challenges.
Through her programs, podcast, and online education, Nikki empowers women to build strength, change their body composition, and make long term changes in their health and fitness behaviors. Her work blends evidence-based practices with an honest, yet compassionate approach to health and fitness.
MEET NIKKI NAAB-LEVY
Strength Training | Nutrition | Hypermobility
Nikki Naab-Levy is a strength and nutrition coach with a background in exercise science and a passion for helping people navigate fitness with hypermobility, chronic conditions, and real-life challenges.
Through her programs, podcast, and online education, Nikki empowers women to build strength, change their body composition, and make long term changes in their health and fitness behaviors. Her work blends evidence-based practices with an honest, yet compassionate approach to health and fitness.
HAVE A PODCAST OR INTERVIEW REQUEST?
Nikki would love to be a guest on your podcast or contribute to your next article.
She can bring a fresh perspective on topics including:
✅ Strength training for hypermobility and chronic conditions and how to safely build strength and muscle with less pain and injury.
✅ How to use behavior change strategies to approach fat loss and body recomposition for better long term results and why focusing on only calories or macros often backfires.
✅ Why traditional fitness advice misses the mark for people with chronic pain, hypermobility, or complex bodies and what to do instead.
Podcasts, Features, & Articles
Check out the advice and personal experiences that I've shared as a nutrition and strength coach for women and hypermobile humans.
PODCAST INTERVIEWS
- Find Your Strong Podcast: Pilates, Body Autonomy, & Magic Muscles
- The Movement & Mindfulness Podcast: Breaking Down Fitness Culture and Standing Up for Self Advocacy
- Fuel Your Strength Podcast: The Problem with Tiny Pink Dumbbells
- Grace & Grit Podcast: Stop Retreating from Resistance and Use It to Expand Your Thinking
- Fuel Your Strength Podcast: Hypermobility & Strength Training
- The Mentor Sessions Podcast: Marketing for Yoga Teachers
- The Diet Diaries Podcast: The candid truth about Strength Training, Pilates & Body Image
FEATURES & MENTIONS
- SELF Magazine: 20 Fun Pilates Videos That Take Less Than 25 Minutes
- Girls Gone Strong Article: Common Knee Issues and What to Do About Them
- Girls Gone Strong Article: Why You Have Tight Hips and What to Do About It
- Girls Gone Strong Article: Why Pilates and Lifting Weights Aren't Mutually Exclusive
- Girls Gone Strong Article: Why Muscle Stiffness Isn't Always Bad
