Are you a push-up poser?

Whether it’s Instagram celebrity pimping diet teas #celeryjuicecleanse or that dude you went to high school with bragging about his “baller” start-up, nobody likes a poser. Also, not cute? Poser push-ups – aka when you

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I’m overdue to shoot new videos, so in the meantime here’s a post that was really popular the last time I shared it.

This “towel trick” can improve posture and help you build strong, flexible shoulders. If you try it out, let me know how it goes 😘
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