Yes, even you can fitness.

For a normal person, fitness is a terrifying word. Hell, just search #fitness on Instagram or TikTok and your eyes will be assaulted by a sea of ass and ab shots of some poor woman

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Is this the end?

I’ve been in fitness for 15 years. I’ve studied Pilates, kettlebells, somatics, and massage therapy. I’ve taught HIIT, tabata, TRX, barre, cycle, and step aerobics. I’ve had every business model under the sun. I’ve made

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Are you a push-up poser?

Whether it’s Instagram celebrity pimping diet teas #celeryjuicecleanse or that dude you went to high school with bragging about his “baller” start-up, nobody likes a poser. Also, not cute? Poser push-ups – aka when you

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