Nutrition Recommendations for Hypermobility
When you struggle with hypermobility or EDS and all the associated challenges, it’s natural to want to do everything you can to try to manage
When you struggle with hypermobility or EDS and all the associated challenges, it’s natural to want to do everything you can to try to manage
One of the most common questions I’ve been asked about nutrition in regards to hypermobility and Ehlers-Danlos syndrome is if it’s beneficial to supplement with
A common question is why does joint hypermobility cause us to be more fatigued during day to day activities and exercises. If you’re hypermobile and