You have permission

December 2015, I decided it was time to put videos on YouTube. Given my goal (create digital products and help get better fitness information out into the world), this made sense. However, I had a

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You need to hear this

There’s a lot of problems with the fitness industry, but out of shape fitness professionals isn’t one of them. This thought has echoed in my mind for years, but I’ve struggled to find the words

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