Are you a push-up poser?

Whether it’s Instagram celebrity pimping diet teas #celeryjuicecleanse or that dude you went to high school with bragging about his “baller” start-up, nobody likes a poser. Also, not cute? Poser push-ups – aka when you

Read More

Do this stretch now

“I’m not taking care of myself right now.” We’ve all had that uncomfortable thought, but when you’re in it, it’s hard to break out of, because work…kids…pets…bills…EMAILS…there’s always something begging for your attention. I get it. After

Read More