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11:15 am

Foam Rolling & Sneaky Strength

March 1 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

One event on January 25, 2019 at 11:15am

One event on February 1, 2019 at 11:15am

One event on February 15, 2019 at 11:15am

One event on March 1, 2019 at 11:15am

One event on March 15, 2019 at 11:15am

One event on March 29, 2019 at 11:15am

Source Yoga University Place, 6720 Regents Blvd #102
University Place, WA 98466 United States
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$18

Do you have tight muscles that never seem to release? Add some conscious, intelligent strength building and nourishing foam rolling to your self-care regimen.

This class will take you through corrective exercises and foam rolling techniques to help you build strength and stability, improve posture and reduce muscle tension and is the perfect complement to yoga, weight training, or cardio workouts!

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https://sourceyogaonline.com/classes/schedules/

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