Fat Loss Fundamentals
A FREE practical guide to weight loss
As Seen In
Do you...
Feel overwhelmed by all the conflicting nutrition advice out there, not sure who or what to believe? 😐
Feel like you’re putting in all the effort but seeing zero results, and you can’t figure out what’s going wrong? 😳
Want simple, effective strategies to lose weight without feeling hungry all the time?
If any of this sounds like you, you’re not alone—and I’ve got a free solution to help you break out of the frustration cycle. 😈
The strategies and tools that you'll learn in Fat Loss Fundamentals will help you cut through the confusion, lose weight without extreme measures, and finally see results—without feeling hungry or overwhelmed by conflicting advice.
In this guide, you'll learn...
✅ How your metabolism really works, so you can stop guessing and make choices that actually move the needle.
✅ How to identify your caloric needs allowing you to lose weight without confusion or deprivation (non calorie tracking option available too!)
✅ Ways to track your progress so you know what’s working (and what’s not).
✅ The truth about "starve mode" and how to troubleshoot weight loss plateaus
✅ Nutrition strategies to support health and weight loss, so you can stop diet hopping and get better results.
What students have to say about working with me 😎
About Your Instructor
Nikki Naab-Levy is a personal trainer and nutrition coach with over a decade of experience helping people build strength, move beyond injury, and lose weight by finding an approach to eating that feels calm, secure and sustainable.
She holds B.S. in Exercise Science and B.S. Journalism from Ohio University. Her fitness wisdom has been featured in SELF magazine, Women's Health, and Girls Gone Strong.
When she’s not in the gym, you can find her watching reality TV, podcasting, and drinking all the coffee.
If you're ready to take the guesswork out of fat loss enter your name and email below to get Fat Loss Fundamentals delivered straight to your inbox!
