Free Strength Q&A

Get your questions answered + receive support on troubleshooting pain during exercise or navigating strength with hypermobility

March 10, 2023 | 10 to 11 am PST / 1 to 2 pm EST

72 Hour Replay Available

Enter your name + email to enroll and get the ZOOM link emailed to you!


Please note that in enrolling for this Q&A you're agreeing to join my email list and will receive periodic emails with fitness content from me. Unsubscribe anytime. I collect and send emails in accordance with my privacy policy.

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In this Q&A...

  • You'll have a chance to get any questions you have about strength training answered including:
    • Personalized feedback to modify an exercise for your body
    • Navigating strength with hypermobility, pain, flare-ups, or fatigue
    • How to use nutrition to support your body during exercise

...or any other strength you may have! I'm here to help.

Enter your name + email to enroll and get the ZOOM link emailed to you!


Please note that in enrolling for this master class you're agreeing to join my email list and will receive periodic emails with fitness content from me. Unsubscribe anytime. I collect and send emails in accordance with my privacy policy.