The holiday workout plan to try right now

With the holidays right around the corner, you may be getting ready to travel or stay with extended family. With that, you may be wondering if there is a workout plan that you can follow is your usual routine is disrupted or you don’t have access to your gym or fitness studio.

If you’re looking for a holiday fitness plan to try right now, I’ve got you covered! This 7 day fitness plan includes a downloadable workout calendar with clickable links to workout videos that require no equipment or a hand towel.

Enter your name + email to get the printable workout calendar and 7 day holiday workout plan emailed to you!

Please note, this will put you on my fitness list and you may receive periodic updates and free workouts from me. Unsubscribe any time. Also, I collect and use data based on my privacy policy.

Other things to know about this holiday workout plan:

  • It’s 7 days, but you could rinse and repeat these workouts for up to 4 weeks!
  • Includes a mix of Pilates, strength, and cardio for all levels with joint friendly options.
  • They take 5 to 30 minutes, so you can do them anytime, anywhere.
  • They are bodyweight based workouts, so perfect for travel!

There’s lots of options and sneaky challenges, so get ready for 7 days to better strength, muscle tone, cardiovascular endurance, and flexibility!

 

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