How To Squat Deeper & Make Your Hips Love You

Nikki Naab-Levy July 11, 2019 Comment

Whether you want a quick n’ fun lower body warm-up or just need a teensy bit of help going deeper in a squat, I’ve got your back…and booty. Here are some of my favorite hacks for flexible hips and ankles to help you drop it like it’s hot.

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