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NaabLevy

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Can I use kettlebells if I don’t have dumbbells?

December 22, 2022 by

Yes and no. While you can use kettlebells as a substitute for many of the movements, there are times when the kettlebell will not be an intuitive option for the exercise. Additionally, there are times when you will need 2 dumbbells, so if you are using kettlebells, you may need 2 that are the same size. However, kettlebells may give you additional weight options to supplement the dumbbells!

Filed Under: Strength for Hypermobility

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