It depends on what you’re looking for. If you want support with nutrition habits to support training, body composition changes, or managing flare-ups, that’s something I assist many hypermobile clients with.
However, there aren’t specific diet guidelines for hypermobility, so we’d create a plan tailored to your unique needs. If you need help managing a medical condition like gastroparesis, that’s outside my scope, and I’d recommend consulting a registered dietitian for that.
