I’m SUPER busy and don’t have hours to workout. Do I have time for this?
It depends on how you define “super busy.” The routines are intentionally short, so as long you have 30(ish) minutes to do the exercises 3 times a week, then yes! You’re good!
It depends on how you define “super busy.” The routines are intentionally short, so as long you have 30(ish) minutes to do the exercises 3 times a week, then yes! You’re good!