What equipment do I need?

To complete the program, we recommend having

• 1 light jumpstretch band, 1 medium jumpstretch band
• 1 kettlebell that you are able to press overhead
• 1 heavier kettlebell that is appropriate for lower body work

You may also want to purchase a heavier jumpstretch band to supplement the light and medium jumpstretch bands.

For most individuals, here are the ranges of kettlebells that you might want to start with:

For a lighter kettlebell: 4 kg, 6 kg, or 8 kg (9lbs, 13lbs, or 18lbs)

For a heavier kettlebell: 12 kg or 16 kg (26lbs, 36lbs)

Still confused about what equipment to buy?

Click here to download our equipment guide with purchase links.

Click here to watch our video tutorial.

Or email us at hello@naablevy.com and we’ll help you figure it out!