PUSH-UP REAL GOOD

A FREE CHALLENGE

Ready to build MORE strength with LESS hurt?

 

CHECK OUT...

 

THE PUSH-UP REAL GOOD FREE CHALLENGE:

5 days of functional strength training exercises to makeover your push-up and strengthen weak wrists and shoulders

PushUp

This challenge is for you, if you want to...

 

  • kickstart BUILDING STRENGTH

 

  • learn some sweet exercises for HAPPIER WRISTS + SHOULDERS

 

  • finally MASTER PUSH-UPS or just be able to do more push-ups better

About your instructor:

Hey there! I’m Nikki.

I’m a fitness and nutrition coach for women with over a decade of experience helping people build strength, improve mobility, and overcome injury.

I’ve got a degree in exercise science, more professional certifications than I can count, and I’ve been featured in The Seattle Times, Girls Gone Strong and Men’s Fitness.

I adore an oversized cup of coffee, true crime podcasts, and I sometimes wonder if I started teaching fitness, because it gave me an excuse to live in yoga pants.

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