PUSH-UP REAL GOOD
A FREE CHALLENGE
Ready to build MORE strength with LESS hurt?
THE PUSH-UP REAL GOOD FREE CHALLENGE:
5 days of functional strength training exercises to makeover your push-up and strengthen weak wrists and shoulders
This challenge is for you, if you want to...
- kickstart BUILDING STRENGTH
- learn some sweet exercises for HAPPIER WRISTS + SHOULDERS
- finally MASTER PUSH-UPS or just be able to do more push-ups better
About your instructor:
Hey there! I’m Nikki.
I’m a fitness and nutrition coach for women with over a decade of experience helping people build strength, improve mobility, and overcome injury.
I’ve got a degree in exercise science, more professional certifications than I can count, and I’ve been featured in The Seattle Times, Girls Gone Strong and Men’s Fitness.
I adore an oversized cup of coffee, true crime podcasts, and I sometimes wonder if I started teaching fitness, because it gave me an excuse to live in yoga pants.