F&F 13: Vulnerability, body positivity, and fitness trends with Jess Vann

In this episode, Nikki chats with entrepreneur, speaker and actor Jess Vann about body positivity and vulnerability in the online space.

They discuss:

  • What it means to be vulnerable and body positive online
  • How the culture and trends around fitness have shifted since the 80’s and 90’s
  • Why representation matters and how it influences self image

About Jess Vann

Jess Vann is a body positive, fitness lovah, loving, fierce songtress, entrepreneur, speaker and actor. Let’s not forget Co-Host to the podcast Red White and Coconut Oil! A lady of many hats!  Catch her on IG at jdotjourney. Unleash your sexy and stay fly!

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