F&F 24: When worlds collide: The Bachelor Meets American Idol | Listen to your heart recap, Ep 2

In this episode, Nikki, Jen and Katie continue recapping episodes 2 and 3 of the Bachelor spinoff Listen to Your Heart. They discussing pressing world news, including the pitfalls of rolling on wet grass in a white dress, if pop squatting will help reduce anxiety, and why stairs are an excellent alternative to a bench if you need to practice box jumps while the gym is closed.

Connect with Jen at heyjenhope.com or on Instagram at @heyjenhope

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