Using movement to troubleshoot SI joint discomfort with Jenn Pilotti
Saturday, May 30, 12:00 to 1:30 PM PDT
CAN'T MAKE THE WEBINAR? A REPLAY WILL BE AVAILABLE AND EMAILED TO YOU!
The SI joint is a complicated part of the human body that is often associated with discomfort during certain movements. As movement teachers, it is beyond our scope of practice to diagnose and treat SI joint pain. However, better understanding the SI joint may help you or your students choose strategies and exercises to reduce SI joint discomfort, while building strength and resiliency.
If you want to tools and exercises for working with SI joint issues, then this online workshop is for you!
During this webinar, you will learn:
- Visual assessments for understanding how to apply exercises when working with SI joint discomfort and how to apply this knowledge to individual experiences
- An overview of SI joint anatomy and potential underlying causes of SI joint pain
- Exercises and progressions for improving proprioceptive awareness, stability, and strength around the SI joint
- How to progress movements from the floor to standing when navigating SI joint discomfort
Can't make the webinar? A REPLAY WILL BE AVAILABLE AND EMAILED TO YOU AFTER THE WEBINAR IS OVER!
Your investment: $64