WORKOUT AT HOME
Looking for some glute blasting, shoulder strengthening, core toning workouts that you can do with little to no equipment?
THE WORKOUT AT HOME FREE CHALLENGE:
2 weeks of Pilates, resistance band, kettlebell, tabata, and restorative workouts that you can do any home in 15 to 30 minutes a day.
This challenge is for you, if...
• Want some fun AT HOME WORKOUTS to improve strength and flexibility.
• Been feeling a little meh about this whole fitness thing and you'd like a loving kick in the booty to some sweet exercises for BEAT YOUR WORKOUT DRY SPELL.
• You're an instructor looking for some FRESH CONTENT to teach your own students and classes OR get your own workout in.
AND by signing up, you'll be eligible to win a FREE year long membership to the Total Package Membership Site launching April 2020 + a $100 gift certificate to the Daub and Design online store for gorgeous, unique athleisure wear.
THE CHALLENGE BEGINS MARCH 23, 2020
About your instructor:
Hey there! I’m Nikki Naab-Levy.
I’m a Pilates teacher, certified functional strength coach, and fitness educator with over a decade of experience helping people build strength, improve mobility, and overcome injury.
I’ve got a degree in exercise science, more professional certifications than I can count, and I’ve been featured in The Seattle Times, Girls Gone Strong and Men’s Fitness.
I adore an oversized cup of coffee, all things 80’s (high tops, bodysuits, GLOW!) and I sometimes wonder if I started teaching fitness, because it gave me an excuse to live in yoga pants.